ABOUT YOU

Therapy can enhance life on so many levels. It can be a deeply transformative process, especially when you are able to talk openly to someone knowing you will be fully accepted, regardless of what it is you have to say.

Deciding you want to start therapy and making that first contact with a therapist may not be easy. And sticking with the therapy as you uncover painful truths and explore difficult experiences can feel overwhelming at times, but I believe it's worth it.

Many people come to therapy because they need to heal from something or they want to change or understand something. You may well not know what it is you want to change, understand or heal, or how to go about it, but you are probably very ready for life to feel different.

This is why it is important that you find the right therapist for you. There is a lot of evidence that shows the relationship between you and your therapist will be a key factor in your progress during counselling.

Life is challenging, and we all benefit from someone wholly on our side to help us navigate it. When we’re ready to face whatever is holding us back, talking to a good therapist can bring about transformative change.

If you are ready for the journey, I am ready to help you.

Human relationships which are empathic, genuine and respectful can form a basis for growth in any setting - it is the relationship itself which can help us change. I aim to be real, open and engaged as an active participant in your journey, in your therapeutic work.

If you are even just a little bit curious about starting to work with me, then get in touch - we can have a little chat on the phone and you will be able to make a decision much more easily once we've had a conversation. Of course, it might also be a good idea to have a chat on the phone with several therapists, and maybe meet a few before making a decision about who is right for you.

I particularly welcome clients from the LGBTQ+ community.